Hi I’m Jarrah. I’m 21 and from Australia
Height: 166cm (5’5”)
Before weight: 80kg (176lbs)
After weight: 60kg (131lbs)
Total loss of 20kg (45lbs)
I have been overweight my whole life, this is the first time I have ever started to feel comfortable in my own skin.
It took 6 months of vegetarian/vegan diet and regular exercise to transform me.
Also if you could spare a second to vote for me here so I can finish the transformation I have worked so very, very hard on that would mean the world to me!
Thank you! x
Time for another progress picture! I literally can’t believe how different I look now and what a difference clean eating and exercise can make! I’ve gone from a uk size 18 to a uk size 10 which is so unbelievably crazy, and the best part of it is that I feel so much happier in myself! Trust me, once you make the change to a healthy lifestyle you’ll never look back!
Before: 232 llbs
Now: don’t weight myself anymore :)
Main blog: www.camelandcream.tumblr.com
In the before pic I weighed 270 lbs. That photo was taken the night I decided to change my life. I was sick of feeling bad about my weight. I was sick of being disappointed by what I saw in the mirror day. And I was sick of being unhealthy.
That night I joined MyFitnessPal and started the 5K Runner program. I knew I had to change. Counting calories helped me to keep on top of what I was eating because otherwise I would simply ignore the calorie value and eat whatever I wanted. I am proud to say that I can now run a full 5K without stopping and I am so glad I took that first step that night.
I have been having a hard time keeping up my healthy lifestyle for the past few weeks and I felt like I needed to do something to remind myself why I started and why I can’t go back to eating junk and sitting on my butt. This before and after is to re-motivate myself to keep going. Why stop now when I’ve come so far? I may gain a little back from time to time but I will never stop pushing to reach my goal. Less than 30 lbs now. I can do this.
Before picture: 270 lbs
After/Current picture: 164 lbs
Goal weight: 135 - 140 lbs
I CAN DO THIS.